Ryle-isms
Sunday, July 12, 2009
Tuesday, July 07, 2009
The 4th

Family photo with my brothers, sisters and my dad and step mom.
On Sunday we headed to Jens parents. Jen took the kids to a parade while I went for a run. She forgot the sun screen and the kids got a little sun burnt. Hayley is 3.5 years old and she never got sun burn until now. Next time we take the kids somewhere we'll remember the sun screen. During the afternoon we took the kids for a swim in Jens mom's pool. It was pretty fun but the kids were all pretty tired so they didn't last that long.
Friday, July 03, 2009
The Taste of Minnesota
Jen and I took the kids to the Taste of Minnesota today. We were really nervous about it at first because the kids were pretty fussy all day. We planned on going with another couple and their kid but our plans were thrown off when our sewer backed up. We called Minnegasco and they told us they could be at our house between 5-10. So we canceled and waited. The guy showed up about 15 minutes later. He had it unclogged in about an hour and we decided to head out then. We didn't really know where to go and the roads we planned on taking were blocked off. So we kind of drove around looking for parking and we ended up parking at some house for $5. That was nice since most parking was $10 or more. The kids ended up being really good. I thought the State Fair is way better as far as food goes, but we ended up using most of our tickets on rides for Hayley anyway so it wasn't that big of a deal. When it came time to watch the fireworks we found a front row spot. We got there about an hour early and the kids ended up finding other kids to play with so time went really fast. The fireworks were awesome. I think that's the best place to watch them as they shoot them off across the river.
Sunday, June 28, 2009
Saturday, June 27, 2009
There's an app for that: iMapMyRun
Since I started training for the Urban Wildlife Half marathon this August I've been using the web site map my run to track my progress. Basically you trace the route you ran on (you can enter walks and bike rides as well), time, and some other metrics that you want to track. It'll also track how many miles you've run in your shoes so you know when to replace them. When you trace the route it gives you mile markets and total distance as well. Although this is nice it's tough to exactly trace your route. And sometimes I just forget to enter my run as well.Since I got the new iPhone with GPS I downloaded iMapMyRun. It use the GPS function on the iPhone to automatically trace my route that I'm running along with average pace per mile and current pace per mile. This is nice for tracking your goals as it gives you instant feedback. There's no more trying to guess your speed. When I finished my workout I upload it to the web site and it automatically draws my route. That is awesome.
Anyway, if you're interested in a web site to track your progress give a try. Here's the link to my workouts.

